BREATHINGEDGE™ METHOD
GENERAL HEALTH
Equipped with full air conditioning, a private pool, 3 on-suite bedrooms, and a spacious open living room kitchen area, Sunshine Bay Residences is an excellent choice for anyone dreaming of their own safe haven.
ATHLETIC PERFORMANCE
Co-designed by the world-renowned architect James Smith, our Bridgewater Joy residences offer top views of the nearby lake Michigan. Perfect for a small family, a professional couple, or anyone looking to set up a home office.
CHILDREN
Not just pleasant on the outside, our Pleasantview Gem Inn properties are especially popular among families. With underground parking and floor-to-ceiling windows, there's no shortage of natural light or space.


#1 It's all about the science
It is in the understanding of the physiology of breathing that the most gains can be found. Sure, few people want to be bored with science and long words last seen in the classroom BUT it is the absolute key to your success in improving your performance and health. By spending a bit of time getting to grips with the science you will have a life time of understanding what works, why it works and how you make it work for you. THAT is where the power lies. It is how you can control your breathing experience and tailor it to meet your needs. Please, if there is one thing we ask at BreathingEdge, spend a bit of time understanding this section.
There are hundreds, maybe thousands of breath work excercises, regimes, instructors, websites out there but precious few really empower you with the knowledge of WHY you are doing a particular excercise and to what physiological result. Here at BreathingEdge we care about giving you the knowledge, not just the instruction.